Why Sexual Health Counseling ?
Humble and Humor can support you in:
-
Regaining confidence after surgery or injury
-
Expanding pleasure alongside chronic illness
-
Providing advocacy in meeting your sexual wellness needs during doctors visits and hospital admissions
-
Improving communication with your partner(s)
-
Finding joy and comfort exploring a new or changed body: transgender, disabled, post-partum, & more
-
Adapting sexuality, movement, and pleasure to a short or long term disability.
-
Gender-affirming & queer sexual exploration
"Sexual health is fundamental
to overall health and well-being."
-World Health Organization
Can sexual health counseling help you meet your goals?
Doing "the work" doesn't
have to be hard
Sex is complex. It's also painfully awkward for most of us to talk about. Shame, blame, and gender stereotypes have long kept us from the fully expressed versions of ourselves. No more! In our sessions, we will heal the junk from your past that's held you back. We will face hard topics head on and disarm them with humor. We will help you uncover (and un-closet!) your most authentic sexual self so that you can have the relationships you've always wanted.
What you can expect
30m Intro
Session
New Client Assessment
Customized Action Plan
Comprehensive
Counseling
Safer & Stronger
Relationships
Your FREE 30 minute intro will determine where our journey begins. Are we a good match for counseling? Can I meet your needs? Is sexuality counseling right for you? Let's find out! What have you got to lose?
My multifaceted intro assessment will help us target your greatest strengths and your greatest areas for growth. We'll use this information throughout your sessions to amplify & empower your most authentic self.
Together, we will create a customized plan to help you reach your individual and relationship goals. This will function as a flexible roadmap through sessions, so you can watch your own progress over time.
Our sessions will go well beyond talking. We might do embodiment work, role-playing, improv exercises, breath work, or whatever it takes to get you where you want to be. I have a wealth of resources and I'm not afraid to use them!
In time and with practice, your relationships will shift for the better. You'll feel more confident, more aware of yourself, and more open to all that love has to offer. When we do the work, we reap the rewards. Always!